Self Improvement Trends – From Goat to Garbage
If you’re gonna fix your life with yoga and vision boards, you might as well duct tape your trauma and call it a Ferrari
" SELF IMPROVEMENT TRENDS "
FROM GOAT TO GARBAGE
If you're gonna fix your life with yoga and vision boards
“you might as well – duct tape your trauma and call it a Ferrari.”
SELF IMPROVEMENT TRENDS
FROM GOAT TO GARBAGE
If you're gonna fix your life with yoga and vision boards
you might as well – duct tape your trauma and call it a Ferrari.
WAKE YO’ ASS UP
Yo, lemme be real wit’chu.
Self-improvement in 2025 lookin’ like a f*ckin’ thrift store—everybody sellin’ recycled advice wrapped in glitter and gaslighting.
Y’all out here tryna “manifest a new life” but still cryin’ over ya ex, scrollin’ TikTok at 3am, eatin’ Hot Cheetos, broke, lost, and horny.
But don’t trip.
I ain’t here to coddle ya.
I’m here to slap some sense into that mushy brain of yours and show you what ACTUALLY works… and what’s straight up Instagram diarrhea.
Let’s rank these self-improvement trends from God-tier to clown sh*t.
No filter. No fake sh*t. Let’s go.
S-TIER: THE HOLY GRAILS
1. Real Therapy (Not your homie, not a TikTok guru)
You wanna heal? Talk to a mfessional. Not that one chick who sells aura readings on IG Live. Shadow work don’t mean sh*t if you can’t name your trauma without crying and blaming your star sign.
2. Lifting Heavy Weights
Pick up some iron or stay a sad lil twig. Depression hittin’? Hit the gym back. Them demons won’t haunt you if you bench more than your regrets.
3. Digital Minimalism
Unfollow 90% of the clout goblins you worship. You ain’t inspired, you’re insecure. Cut the screen time. Touch grass. Breathe. Remember who TF you are.
4. Daily Discipline
IDGAF how many affirmations you chant. Wake up. Show up. Repeat. Motivation is fake. Discipline is forever.
A-TIER: STILL FIRE, JUST NEEDS EF-FORT
5. Cold Showers
Feel like death, heal like heaven. If your soul shivers, it’s working.
6. Reading BOOKS (Not captions)
Books, bruh. Like real ones. With pages. Get high off knowledge, not IG reels. Your mind starving but you bingeing YouTube like it’s soul food.
7. Stretching + Mobility
Your body tight ‘cause your life tight. Move your sh*t or rot slowly. Your call.
8. Cooking Your Own Damn Meals
Air fryer don’t count. Real self-love is seasoning that chicken and knowing what macros are.
B-TIER: MID SH*T THAT WO-RKS IF YOU AIN’T DUMB
9. Journaling
You journaling or you trauma-dumping in cursive? Write the truth, not poetry for your fake healing arc.
10. Waking Up at 5AM
Only works if you actually do sh*t. Otherwise, congrats, you’re broke… early.
11. Meditation
Powerful. But most of y’all just nap with music on.
12. Saying “No”
Fire move. But don’t gaslight yourself into being antisocial and call it boundaries.
C-TIER: TREN-DY BUT TRASH IF YOU SOFT
13. Crystals & Sage
Girl, that’s a rock. You need therapy. Burnin’ sage won’t fix the fact you ghost people when held accountable.
14. Vision Boards
Putting Lambos and abs on a corkboard don’t mean sh*t if you still act broke and eat like trash. Vibes don’t pay rent.
15. Moon Rituals
You howlin’ at the moon while rent due? Be fr.
D-TIER: STINKS OF DE-LUSION
16. “Cutting off toxic people” every week
Lemme guess—you the main character and everyone else the villain? Maybe YOU the red flag, dummy.
17. Positive Vibes Only
If you scared of sadness, you ain’t healed— You just emotionally constipated.
18. 30-Day Challenges
Cute. But where you at on day 31?
Z-TIER: ABSO-LUTE CL-OWN E-NERGY
19. Paying $999 for a “Coach” with 12K followers
“Hey babe, align your energy and just be your higher self!” Shut up! You selling dreams with Canva slides and broken promises.
20. Hustle Porn / Sigma Male Grindset
“Wake up at 4AM, eat raw liver, cold plunge, then make $10K/day” Nah bruh, that’s a cult. You need your god.
FINAL BRAIN SLAP
Self-improvement ain’t no aesthetic.
It ain’t your morning matcha, it ain’t that “main character” energy post you saved last night.
It’s brutal. It’s ugly. It’s war.
You gotta bury your past, starve your ego, and kill every soft excuse that ever touched your tongue.
Most of y’all don’t need more “motivation”— You need discipline, silence, scars, and accountability.
“Healing ain’t cute. It’s bloody. It’s lonely. It’s necessary.”
This button is a portal. The rest is cope.
This button is a portal. The rest is cope.
SNUF Wuz Here
Mae Alice Suzuki
Neuro Bio Hacker 666 / Waves Surfer 4444 / Your Witch 13
Ain’t – no glow-up without the breakdown. Ain’t no light if you ain’t crawled through the f*ckin’ dark first. I used to be mad at the whole damn world — quiet as hell, broken, anxious, feelin’ like I was ghostin’ in my own life. Then I snapped. I rebuilt myself from zero. Blood, ego, and tears. Now? – I’m the version I used to pray for. This ain’t no love-and-light kumbaya camp. This is inner war. I’m just here droppin’ the real — lessons, pain, wins, and straight-up facts. No filters, no guru bullsh*t. Sometimes I f*ck. Sometimes I rant. Always real. If you’re tryna level the f*ck up and stop livin’ like an NPC — welcome. Let’s run – this path together. Brick by brick. Scar by scar. Level by level.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I’m changin’ my damn self.” — Rumi (if he had Wi-Fi).
Life’s a scam, society’s broken, and I’m building a better delusion. Hit me up if you want in. down there → [email protected]
SNUF Wuz Here
Mae Alice Suzuki
Neuro Bio Hacker 666 / Waves Surfer 4444 / Your 7 Deadly Witch 13
Ain’t – no glow-up without the breakdown. Ain’t no light if you ain’t crawled through the f*ckin’ dark first. I used to be mad at the whole damn world — quiet as hell, broken, anxious, feelin’ like I was ghostin’ in my own life. Then I snapped. I rebuilt myself from zero. Blood, ego, and tears. Now? – I’m the version I used to pray for. This ain’t no love-and-light kumbaya camp. This is inner war. I’m just here droppin’ the real — lessons, pain, wins, and straight-up facts. No filters, no guru bullsh*t. Sometimes I f*ck. Sometimes I rant. Always real. If you’re tryna level the f*ck up and stop livin’ like an NPC — welcome. Let’s run – this path together. Brick by brick. Scar by scar. Level by level.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I’m changin’ my damn self.” — Rumi (if he had Wi-Fi).
Life’s a scam, society’s broken, and I’m building a better delusion. Hit me up if you want in.
↓ down there ↓
More Mindf*cks?
More Mindf*cks?
Self Improvement Trends – From Goat to Garbage
If you’re gonna fix your life with yoga and vision boards, you might as well duct tape your trauma and call it a Ferrari
Your Wallet Reflects Your Mindset. Still Empty?
The Come-Up Blueprint to Broke Your Ass
No fluff. No hand-holdin’. Just raw strategy, custom gameplans, and high-performance sh*t warfare.
Glitch Lab – Your Ego, Our Playground
We’ll break down your sh*t like a dealer breaks a brick, precise, cold, and taxable.
Your Wallet Reflects Your Mindset. Still Empty?
Glitch Lab – Your Ego, Our Playground
We’ll break down your sh*t like a dealer breaks a brick, precise, cold, and taxable.
The Come-Up Blueprint to Broke Your Ass
No fluff. No hand-holdin’. Just raw strategy, custom gameplans, and high-performance sh*t warfare.
These MFers Invested in Themselves. Now They Move Different!
From LSD to LLC – The Punk Who Skated His Way Outta Nothing
Sk8 Priest / Bay Area Punk / LSD Survivor
He Got Red – Flagged, So He Built a Neon Flag Instead
Timeline Terrorist / Resolve Evangelist / Cooler Than Your Ex
From Nerd to Nuke – How a UI/UX Alien Got Plugged Into the Game
Rad / Digital Noise Engineer / Warsaw
From Art Degree to Art Deity – How She Turned Her Breakdown Into Broadcast
Visual Frequency Hacker / Formerly Lost / Now Lo-Fi Lethal
The Blast Queen of Financial Dissent – She Left the Bank to Blast the System
Blastbeat Witch / Financial Defector / Drum Cultist
She Coded Her Own Liberation – Then Sold It Back to the System
Terminal Witch / Empowerement.py / Rebel With Real Clients
These MFers Invested in Themselves. Now They Move Different!
She Coded Her Own Liberation – Then Sold It Back to the System
Terminal Witch / Empowerement.py / Rebel With Real Clients
The Blast Queen of Financial Dissent – She Left the Bank to Blast the System
Blastbeat Witch / Financial Defector / Drum Cultist
From LSD to LLC – The Punk Who Skated His Way Outta Nothing
Sk8 Priest / Bay Area Punk / LSD Survivor
From Art Degree to Art Deity – How She Turned Her Breakdown Into Broadcast
Visual Frequency Hacker / Formerly Lost / Now Lo-Fi Lethal
He Got Red – Flagged, So He Built a Neon Flag Instead
Timeline Terrorist / Resolve Evangelist / Cooler Than Your Ex
From Nerd to Nuke – How a UI/UX Alien Got Plugged Into the Game
Rad / Digital Noise Engineer / Warsaw
We break
artists into icons.
If you still feel small, that’s not on us!
We’re not for everyone. Just the ones who aren’t afraid to – outgrow themselves.
© SNUF is FUNS 2023
Snuf is Funs
US Node – A/D/O by MINI
29 Norman Ave, Brooklyn, NY 11222, USA
Our East Coast creative lab.Mostly used for staring at walls, typing without clients, and waiting for AI to hallucinate.
We break
artists into icons.
If you still feel small, that’s not on us!
We’re not for everyone. Just the ones who aren’t afraid to – outgrow themselves.
© SNUF is FUNS 2023
Snuf is Funs
US Node – A/D/O by MINI
29 Norman Ave, Brooklyn, NY 11222, USA
Our East Coast creative lab.Mostly used for staring at walls, typing without clients, and waiting for AI to hallucinate.
Copyright Disclaimer
All content, concepts, design assets, linguistic weaponry, sonic distortions, visual propaganda, and cognitive frameworks published under the SNUF is FUNS label are the exclusive intellectual property of this entity — however shapeshifted it may be.Unauthorized reproduction, repurposing, or appropriation — especially by mid creatives pretending to be edgy — will be considered both a legal and spiritual offense. We protect our work like cult relics. Copy, and we’ll know. Copy again, and we’ll haunt your next project.
Creative Licensing
Select works are open for ritual collaboration under specific terms. We operate on hybrid licensing models combining Creative Commons-esque ethics with underground distribution tactics. You want access? Bring blood and vision. Ask first. Steal later and pay the price.
Use of This Website
You may browse. You may click. But don’t confuse visibility with permission. Every pixel here is a sigil — designed, coded, and deployed for impact. Nothing here is casual. Every asset is tracked. Every visitor, logged. The cult watches.
Final Note
SNUF is FUNS is not a legally registered agency. It’s an aesthetic, a fracture in reality, and a hyper-aware visual entity operating across borders. Still wanna send a cease & desist? Good luck serving papers to a mirage.
“ We own nothing. We own everything. Especially your attention. ”
Copyright Disclaimer
All content, concepts, design assets, linguistic weaponry, sonic distortions, visual propaganda, and cognitive frameworks published under the SNUF is FUNS label are the exclusive intellectual property of this entity — however shapeshifted it may be.Unauthorized reproduction, repurposing, or appropriation — especially by mid creatives pretending to be edgy — will be considered both a legal and spiritual offense. We protect our work like cult relics. Copy, and we’ll know. Copy again, and we’ll haunt your next project.
Creative Licensing
Select works are open for ritual collaboration under specific terms. We operate on hybrid licensing models combining Creative Commons-esque ethics with underground distribution tactics. You want access? Bring blood and vision. Ask first. Steal later and pay the price.
Use of This Website
You may browse. You may click. But don’t confuse visibility with permission. Every pixel here is a sigil — designed, coded, and deployed for impact. Nothing here is casual. Every asset is tracked. Every visitor, logged. The cult watches.
Final Note
SNUF is FUNS is not a legally registered agency. It’s an aesthetic, a fracture in reality, and a hyper-aware visual entity operating across borders. Still wanna send a cease & desist? Good luck serving papers to a mirage.
“ We own nothing. We own everything. Especially your attention. ”